LIVE EVENTS

IN-PERSON AND ONLINE COMMUNITIES

The First Peace

The First Sunday

Every Month

• Increase the vital force chi/qi/energy for healing your body, mind, spirit and ancestral family line

• Develop intuition so you can rely on your inner wisdom and guidance through out life

• Activate your heart-mind coherence (light-body, ascension process)

• Take part in our collective heart-felt sending of love and light to all beings on earth at this time. 

  Come join us for renewal  and community.

  Each session is a stand alone - Come as often as you can!

The First Peace

Online Healing Meditations

The First Sunday 7pm CST

Join us live from anywhere around the world, on the first Sunday every month, at 7pm CST (or 8pm EST and 5pm PST respectively), for an hour of cultivating peace in your heart and mind, and then spreading that peace with your family, friends and neighbors. We will be touching peace through developing a meditation practice, and receiving distant healing, along with holding visions of peace and healing for all around the world.

The inspiration for this monthly online meetup comes from two inspiring people,Black Elk, an Oglala Sioux Spiritual leader, and guru yogi Maharishi Mahesh.

Black Elk’s speech who spoke about the first peace being the peace we find within the soul of each human, then the second peace is built on harmony between two individuals, and the third peace, between nations, which cannot truly exist without the first two foundational peaces.

Maharishi Mahesh Yogi stated individual inner peace could influence collective consciousness. He stated that just 1% participation rate in a community would create a field effect of harmony. Today we know this phenomenon as the Maharishi Effect after studies demonstrated that when 1% of residents who practiced TM Transcendental Meditation, researches saw a 16% drop in crime compared to control cities. To learn more about TM and to learn from a traditional teacher click here.

We are all called to step more deeply into our true self, the Atma, “spirit self” and to envision healing for ourselves, loved ones and in the world

Invite friends and family wherever they are. A free will offering is all that we ask at this time.  Those who can support this work I am grateful.  Let’s build The First Peace Meditation Movement  - healing yourself, loved ones and the world 

Set Your Intention

For Each Journey

• Meet and journey with your spirit animal guardians

• Ask for help to remember your life purpose and fulfill it 

• Ask for a healing or help with the healing process 

• Ask for help to restore wholeness on mother earth 

Here are the items to bring:

• Something to cover your eyes (bandana, eye mask, etc.)

• Something to write in (pen/pencil notebook, journal)

• Things to make yourself comfortable on the floor (ie: yoga mat, blanket, pillow, etc) 

• You can journey from a chair if getting to the floor is not accessible to you.

Come and experience the traditional practice of shamanic drum journeying based on Core Shamanism practices used from around the world.

For Questions Contact Theresa 612-345-1537 or tm@heavenonearthhealing.com

Drumming Dream States

The Shamanic Drum Journey Experience

Saturday December 5, 2026

LIVE IN-PERSON EVENT
Time: 1:00 - 3:30pm

Women’s Drum Center Studio

2242 University Avenue West Saint Paul, MN, 55114

Core Shamanism - Earth Wisdom - Spirit Animals - Guides and Teachers

As one of the oldest practices on earth, the first nations around the world used the sound of the drum and rattle to enter into deep altered states of consciousness.

These altered states connected them to other realms where they would communicate with the ancestors, power animals, as well as other helping spirits for higher wisdom, guidance and healing for their people. This is the core of all shamanic practices.

Through the steady, rapid drum beat (by the facilitator), you will enter a light trance state to journey into non-ordinary realms to meet and work with your helping spirits. During this gathering you will have 2 or 3 shamanic journeys. Each journey you will focus on one area of inquiry. Below are some examples.

• An area of life you need guidance in?

• A request for healing of a physical, emotional, mental or of a spiritual nature?

• And if there is time we may ask the helping spirits for guidance around current societal changes or offering healing requests for all of life on this planet.

During this gathering you will experience the shaman way of journeying for insight and healing, while Theresa May/ChangingRivers drums and rattles for your journey. 

You will also be taught appropriate protocols for stringing the beads, and the journeying experience.

Theresa has studied shamanism, energy healing, psychic protection, as well as working with the angelic realm, heavenly helpers, spirit animal guardians, spirit guides, and ascended masters for almost 3 decades and holds safe powerful containers for all journeyers. 

Beginners and seasoned journeyers are all welcome!

Each journeying experience will help you build stronger alliances with your own guardians to help you heal, and evolve.

Core Shamanism, was defined by Michael Harner, an anthropologist, author and founder of The Foundations for Shamanic Studies.  After studying human cultures worldwide, he discovered common threads of practices and tools used by each society.  He dedicated his life to training western practitioners in the practice of self inquiry, divination that had been lost due to religious colonization.  His foundation supports indigenous tribes, while continuing the research mapping out these other realms of non-ordinary reality.  

"I want to thank you for helping peel back the layers in my dream. You really helped me to see that my dreams are a lot deeper than I knew. "

- Chris Dreamwork Coaching

The Meaning of Dreams

Dream Tribe

A Course in The Meaning Of Dreams

Most people say they don’t dream, however sleep science experts have proven that you in fact do! You just don’t remember them, yet. This class and series will offer you not only the foundational methods to begin remembering, but will also unlock your limiting beliefs and open you to new levels of self discovery. Dreams are meant to assist and guide us through our life on earth. As you learn the language of your soul your light shines brighter! This journey is meant for everyone to grow personally and spiritually.

This course is designed for both the beginner “want-to-be dreamer” and intermediate level dreamers. So if you haven’t already started a dream journal, that’s ok! You will learn methods of remembering while learning the deeper meaning of the language of your unconscious mind. Have fun exploring the dream world with a community of dreamers. Each students personal definition will expand your own as we grow in our learning together.

Join our collective dreamwork community!

This will be offered again for more information please contact Theresa at 612-424-1794

Class will meet in person and remotely on Zoom

Dates & Times TBD