Drop in fee:  $15

One person package (8 sessions and expires in 4 months) $80

Companion package (8 sessions and expires in 4 months) $120

Three Ways to Bliss – Tai Chi, Qigong, and Mindfulness

Refuel your body, mind, and spirit with three essential practices of meditation that will deepen and enrich all areas of your life. These practices produce the benefits of reducing stress, balancing emotions, lowering high blood pressure, normalizing blood sugars, and increasing the bodies’ natural healing response, as well as expanding personal growth.  Three ways to Bliss, Come for a time of Mindfulness present moment practices, Spring Forest Qigong internal breathing, and Tai Chi Chih moving meditations. There will be a combination of standing, seated or lying down meditations so wear comfortable clothing, shoes, and bring a cushion and blanket. No previous experience required.
Dates,Times and Locations:
Mondays
At "The Healing Loft"                                    NE Mpls.
Three Ways to Bliss
6:00 - 7:15pm
starting Jan. 2,9,16,23 Feb.20, 27 Mar.5, 12,19, 26 Apr. 2,9,16,23,30  May 7,14,21 June 4,11,18,25  

Tuesdays -
At "Hudson Hospital"                                    Hudson WI  Location
Three Ways to Bliss
7:00 - 8:15
starting Jan. 10, 17, Feb. 21, March 6,13, April 3,10,17, May 1,8,15,29, June 5,19

Thursdays
At "StPaul Lutheran Church" pending date Feb 23, 2012, TBA
7:00 - 8:15 pm 

Saturdays                                    9:30 - 10:45 am
1st & 3rd Saturdays                 Hudson Hospital 
dates: March 3, 24, April 7, 28, May 5 no class on May26, June 2, 23.....TBA
2nd & 4th Saturdays                St Paul Lutheran Church
dates pending starting March 10 TBA

Call 612-345-1537 for more information! 

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Theresa May, Heaven On Earth Healing, wholistic therapies, Holistic services, healing,energy medicine, mind body integrative medicine, shiatsu, asian bodywork, moxi-bustion, moxa, cupping, guasha, tuina, jinshindo, anma, ampuku, TCM, traditional chinese medicine, NLP, neuro-linguistic programming, hypnosis, hypnotherapy, past life regression, regression therapy, life coaching, TLC Transformational Life Coaching, tai chi chih, Tai Chi, Spring Forest Qigong, qigong, chikung, reiki master, mindfulness, wellness classes, retreats, personal growth, spiritual growth, the healing loft, minneapolis, the compass center for healing, stillwater, Hudson hospital Wisconsin, disease, wellness, fibromyalgia, chronic pain, chronic fatigue, incontinence, bladder infections, kidney infections, carpal tunnel, bursitis, torn rotator cuff, migraine headache, pms, peri-menopause, insomnia, addictions, unwanted behavior, depression, anxiety disorders, fear, panic, phobia, anger, stress management, reducing stress, emotions, past life regression, gestalt therapy, milton erickson, ericksonian hypnotherapy, meditation class, meditation classes, mindfulness, bliss, three ways to bliss, hope circle for chronic pain relief, first peace, first peace circles, drum journeying, shamanic drum journeying, gatherings, events, retreats, workshops, guided imagery, guided meditation, group hypnosis, support group