"All Hypnosis is Self Hypnosis" as quoted by renown therapist Milton Erickson. Ericksonian Hypnotherapy is a form of talk therapy that utilizes naturally occurring theta brain wave states also known as “trance” to communicate with the sub-levels of consciousness in order to transform old patterns at the deepest levelwhere all habits and behaviors operate automatically. Milton Erickson created his own style of hypnosis that uses “rapport building language” that associates awareness of the external and internal environment that naturally eases a person into trance.. The Many Uses for Hypnosis It can be used to direct the body's innate intelligence to direct energy toward healing the body, reducing pain, stress and anxiety, dissolving phobias etc. It is also very effective in changing behaviors like addictions to drugs, alcohol, smoking, eating disorders, unhealthy relationships etc. And if you are holding on to unhealthy, and unwanted emotions; such as depression, grief, guilt, anger, resentment, poor self image/esteem then hypnosis is an effective way to resolve these negative feelings by going directly to the source. Where old outmoded messages have been playing back over and over. Rid yourself of this heavy energy zapping baggage for good and move toward the life you really want!
Here are some common questions that may help you decide if hypnosis is right for you.
Can a person with a very traumatic past do healing work without having to re-live the painful experiences all over again? The answer is absolutely yes! No one should ever have to re-live trauma just to get to a healing place, that is why hypnosis is such an important and effective process. I can ask your unconscious mind to do the healing work completely at the unconscious level outside of your conscious awareness.
How will I know that I have changed and done the healing work, if I am choosing to not bring up past events to conscious awareness? When we begin the process of hypnosis we ask the unconscious mind to give you an absolute experience at the conscious level so that your convincer will be conscious and apparent proof that you have changed!
Recommended by: "Our family has benefited from Shiatsu and Energy Healing work for many years from Theresa May. When I shared that I was really struggling with claustrophobia while flying on airplanes, Theresa suggested NLP. (and Hypnosis) I had never heard of it and wasn't real confident that it could help with the level of challenge I was facing. I had 2 sessions with Theresa before flying to visit family.
No one was more surprised than me with what an incredible difference those 2 sessions would have!! I have flown a number of times since, and have experienced a variety of challenging flights, complete with a bad storm and a forced landing, and have felt peaceful and relaxed.
Flying has now become the journey to a great adventure, just like I was hoping. I can't explain how NLP works, but I know it has changed my life. I am so grateful. Thank You Theresa!"